Intrapersonal Dimensions of EQ:

•         Awareness of your interactional style.

•         Difference between real and ideal self.

•         Level of self-acceptance.

•         Extent to which values are satisfied.

•         Determination of locus of control.

•         Ability to endure stress and pressure.

•         Level of frustration tolerance.

•         Ability to manage anger

Interpersonal Dimensions of EQ:

•         Acceptance of others.

•         Level of assertiveness.

•         Use of conflict resolution styles.

•         Listening skills.

•         Ability to build trust.

•         The art of self-disclosure.

•         Offering emotional support